Intro: The Artwork of Turtle Jiu Jitsu Turtle jiu-jitsu is a defensive place by which the practitioner lies on their again, with their knees pulled as much as their chest and their toes unfold out to the perimeters. This place can be utilized to defend towards quite a lot of assaults, together with chokes, armbars, … Read more
Ankle accidents are one of the frequent accidents in jiu-jitsu. They are often attributable to a wide range of components, together with twisting, spraining, or rolling. As well as, ankle accidents might be aggravated by continued exercise or improper remedy. Due to this fact, you will need to know the way to correctly tape your … Read more
As a jiu-jitsu practitioner, it is essential to grasp the artwork of taping your ankles to stop accidents and improve your efficiency. Ankle taping supplies stability, assist, and safety, lowering the danger of sprains and twists. Whether or not you are a seasoned grappler or a newbie, understanding the right methods for ankle taping is … Read more
