The Medela Pump In Model is a well-liked alternative for breastfeeding moms who must pump. It is a closed system pump, which signifies that the milk by no means comes into contact with the air. This helps to guard the milk from contamination and retains it recent. The Pump In Model can be moveable, so you’ll be able to pump wherever you go.
To make use of the Medela Pump In Model, you’ll need to assemble the pump. The pump comes with a motor unit, two breast shields, two bottles, and a carrying case. To assemble the pump, connect the breast shields to the motor unit. Then, connect the bottles to the breast shields. Lastly, place the pump within the carrying case.
As soon as the pump is assembled, you can begin pumping. To pump, place the breast shields over your breasts and activate the motor. The pump will robotically begin to cycle via suction and therapeutic massage modes. You possibly can regulate the suction stage by turning the dial on the motor unit. When you’re completed pumping, flip off the motor and take away the breast shields.
Assembling the Medela Pump In Model Breast Pump
1. Collect the mandatory parts
You have to the next parts to assemble the Medela Pump In Model breast pump:
* Breast pump motor
* Breast shields (often known as flanges)
* Backflow protectors
* Tubing
* Assortment bottles
* Lid for assortment bottles
2. Assemble the breast shields
To assemble the breast shields, comply with these steps:
* Push the backflow protectors into the underside of the breast shields.
* Screw the tubing onto the backflow protectors.
* Connect the breast shields to the breast pump motor.
* Ensure the breast shields are securely connected and that the tubing isn’t kinked.
| Breast Protect Measurement | Flange Diameter (mm) |
|---|---|
| Small | 24 |
| Medium | 27 |
| Massive | 30 |
| X-Massive | 32 |
* Select the suitable breast defend dimension primarily based in your nipple diameter.
* Heart the nipple within the breast defend and guarantee it matches comfortably with out inflicting ache or discomfort.
* If wanted, regulate the suction stage to search out probably the most snug and environment friendly setting.
3. Assemble the gathering bottles
To assemble the gathering bottles, comply with these steps:
* Place the lids on the gathering bottles.
* Screw the gathering bottles onto the breast shields.
* Ensure the gathering bottles are securely connected.
Selecting the Acceptable Flanges
The flange is the a part of the breast pump that matches over your nipple and breast. It is vital to decide on the correct dimension flange to make sure that you are pumping effectively and comfortably.
To decide on the correct flange dimension, you may must measure your nipple diameter. You are able to do this through the use of a ruler or a tape measure. After getting your measurement, you’ll be able to discuss with the next desk to search out the corresponding flange dimension:
| Nipple Diameter (mm) | Flange Measurement |
|---|---|
| 16-19 | 24mm |
| 20-22 | 27mm |
| 23-25 | 30mm |
| 26-28 | 32mm |
| 29-31 | 34mm |
| 32-34 | 36mm |
In the event you’re undecided which flange dimension to decide on, you’ll be able to all the time begin with the smallest dimension and work your means up till you discover one that matches comfortably.
It is also vital to notice that your flange dimension might change over time, particularly if you happen to’re breastfeeding. In the event you discover that your flanges are not becoming correctly, you could want to regulate the scale.
Positioning the Breast Pump Successfully
Positioning the breast pump accurately is essential for environment friendly milk expression. This is a step-by-step information to realize optimum positioning:
1. Centering the Breast Protect
Align the breast defend centrally over the nipple, guaranteeing the nipple is centered throughout the defend. Keep away from inserting the defend too far again or to at least one facet.
2. Becoming the Breast Flange
Alter the breast flange to suit snugly round your breast. The flange ought to type a delicate seal, not too tight or too free. If the flange is simply too small, it might probably trigger discomfort and scale back milk move. If it is too massive, air might leak into the defend, affecting suction.
3. Making certain the Nipple is within the Appropriate Place
The nipple must be positioned barely ahead within the breast defend, with the bottom of the nipple resting towards the flange. Keep away from inserting the nipple too near the sting of the defend, as this could trigger friction and discomfort.
4. Adjusting the Vacuum Degree
Begin with the bottom vacuum stage and regularly enhance it till you attain a cushty stage that stimulates milk move. For most ladies, an optimum vacuum stage vary is between 150-250 mmHg. This is a desk to information you:
| Vacuum Degree (mmHg) | Sensation |
|---|---|
| 100-150 | Gentle and mild; might stimulate letdown reflex |
| 150-200 | Delicate suction; snug for most ladies |
| 200-250 | Stronger suction; efficient for growing milk expression |
| Over 250 | Uncomfortable; might trigger ache or breast harm |
Monitor your consolation all through the pumping session and regulate the vacuum stage as wanted. Bear in mind, the optimum vacuum stage might range between ladies and with totally different pumps.
Adjusting Suction and Cycle Velocity
The Medela Pump In Model means that you can regulate each the suction and cycle velocity to search out the settings which can be most snug and efficient for you. This is easy methods to do it:
Suction Adjustment
The suction stage controls the quantity of suction utilized to your breast throughout pumping. You possibly can regulate the suction by turning the dial on the breast pump motor. Begin with a low suction stage and regularly enhance it till you discover a setting that’s robust sufficient to stimulate milk move however not so robust that it causes discomfort.
Cycle Velocity Adjustment
The cycle velocity controls the speed at which the breast pump cycles between suction and launch. You possibly can regulate the cycle velocity by urgent the “Cycle” button on the breast pump motor. Begin with a sluggish cycle velocity and regularly enhance it till you discover a setting that’s quick sufficient to stimulate milk move however not so quick that it’s uncomfortable.
Discovering the Optimum Settings
The optimum suction and cycle velocity settings for you could range relying in your particular person anatomy and sensitivity. It is best to experiment with totally different settings till you discover a mixture that’s snug and efficient. This is a common guideline that can assist you get began:
Desk: Basic Guideline for Adjusting Suction and Cycle Velocity
| Suction Degree | Cycle Velocity |
|---|---|
| Low | Gradual |
| Medium | Medium |
| Excessive | Quick |
Bear in mind, the easiest way to search out the optimum settings for you is to experiment and discover what feels snug and efficient. Do not be afraid to regulate the settings as wanted till you discover a mixture that works for you.
Monitoring Milk Manufacturing
Monitoring Milk Output
To gauge the effectiveness of your pumping periods, observe the quantity of milk you specific. Use pre-measured bottles or a graduated measuring cup to estimate the quantity. Document your findings in a log or use a pumping tracker app to observe progress over time.
Adjusting Pumping Frequency and Period
Your milk manufacturing will seemingly range all through your nursing journey. To optimize output, contemplate adjusting your pumping schedule and length. In the event you discover a decline in milk provide, enhance pumping periods or prolong length barely. Conversely, if oversupply happens, scale back pumping frequency or shorten time.
Sustaining Hygiene
Cleansing Medela Components
To stop contamination, Medela elements have to be cleaned totally after every use. Use sizzling, soapy water and a devoted bottle brush for bottles, flanges, and membranes. Steam sterilization or boiling can be really useful.
Sterilizing Bottles and Pacifiers
Bottles and pacifiers must be sterilized repeatedly to get rid of germs. Immerse them in boiling water for 5-10 minutes. Alternatively, use a sterilizer machine designed for child feeding gear.
Washing Arms and Contact Surfaces
Earlier than dealing with Medela gear or expressed milk, wash your fingers totally with cleaning soap and water. Likewise, disinfect surfaces that come into contact with milk, similar to counter tops and cooling luggage.
Storing and Thawing Expressed Milk
Expressed milk must be refrigerated instantly and used inside 5 days. If storing for longer durations, freeze milk in sterile containers and use inside 6 months. Thaw frozen milk within the fridge or underneath heat operating water. By no means microwave or boil expressed milk.
| Storage Time | Temperature |
|---|---|
| 4 Hours | Room temperature |
| 5 Days | Fridge (32-40°F) |
| 6 Months | Freezer (0°F or beneath) |
Storing and Utilizing Expressed Milk Safely
As soon as you’ve got expressed milk, it is important to retailer and use it safely to protect its dietary worth and forestall bacterial progress. Listed here are some pointers:
1. Correct Storage
Retailer expressed milk in clear, BPA-free containers within the fridge for as much as 5 days, or within the freezer for as much as 6 months.
2. Keep away from Cross-Contamination
All the time wash your fingers and pump elements earlier than dealing with expressed milk. Keep away from mixing milk from totally different pumping periods.
3. Gradual Thawing
If frozen, thaw expressed milk regularly within the fridge in a single day or at room temperature for 4 hours most.
4. Do Not Refreeze
As soon as thawed, breast milk must be used inside 24 hours. Don’t refreeze thawed milk.
5. Examine for Spoilage
Discard any expressed milk that smells bitter or develops an uncommon texture.
8. Feeding Child
Comply with these steps when feeding your child with expressed milk:
| Step | Directions |
|---|---|
| 1 | Heat the milk to physique temperature (98-100°F). |
| 2 | Check the temperature on the again of your hand earlier than feeding. |
| 3 | Use a clear bottle or cup to feed your child. |
| 4 | Discard any unused milk after feeding. |
6. Discard Leftovers
Discard any unused expressed milk after feeding your child or inside 24 hours of thawing.
7. Keep away from Microwaving
By no means microwave breast milk, as it might probably destroy vitamins and create sizzling spots.
Troubleshooting Frequent Points with the Medela Pump In Model
Downside: The pump isn’t turning on
Examine that the pump is plugged into an influence outlet and that the ability change is turned on. Be certain that the tubing is securely linked to each the pump and the breast shields.
Downside: The pump isn’t pulling milk
Examine the breast shields to make sure they’re the proper dimension. If they’re too small, they’ll limit milk move. Be certain that the tubing is evident of any kinks or blockages and that the pump is working on the right suction stage.
Downside: The pump is vibrating or making noise
Examine that the pump is positioned on a secure floor. The vibration or noise could possibly be brought on by free elements or improper meeting. Disassemble the pump and examine the parts for any harm or free connections.
Downside: The milk spills out of the breast shields
Alter the vacuum stage on the pump to a cushty setting. If the suction is simply too robust, it might probably trigger milk to leak out. Be certain that the breast shields are correctly positioned on the breasts and that the flange is creating a very good seal.
Downside: The pump isn’t holding a vacuum
Examine the diaphragm on the pump for any tears or harm. Substitute the diaphragm if obligatory. Examine the tubing for any cracks or leaks and change it if wanted.
Downside: The pump is leaking milk
Be certain that the breast shields are correctly connected to the pump. Examine the tubing for any free connections or cracks and change them if obligatory. Examine the valve within the pump for any harm or blockage.
Downside: The pump isn’t pumping on the similar strain on either side
Examine the tubing on either side of the pump to make sure they’re the identical size. Alter the vacuum stage on either side to match.
Downside: The pump is overheating
If the pump is used for prolonged durations with out cooling down, it might overheat. Permit the pump to chill down for 15-20 minutes earlier than persevering with use.
Downside: The pump is inflicting ache
Be certain that the breast shields are the proper dimension and are correctly positioned. If ache persists, scale back the suction stage or seek the advice of a healthcare skilled.
| **Downside** | **Resolution** |
|---|---|
| Pump isn’t turning on | Examine energy outlet, change, and tubing connections |
| Pump isn’t pulling milk | Examine breast defend dimension, tubing, and suction stage |
| Pump is vibrating or making noise | Examine stability, free elements, and correct meeting |
Pump Scheduling
Set up an everyday pumping schedule that aligns together with your child’s feeding patterns. Intention for 8-12 pumps per day, with a minimal of 15-20 minutes per session.
Double Pumping
Concurrently pump from each breasts to maximise milk manufacturing. Double pumping is extra environment friendly and yields better milk quantity in comparison with single pumping.
Therapeutic massage and Leisure
Gently therapeutic massage your breasts earlier than and through pumping periods to stimulate milk move. Create a relaxing setting through the use of soothing music or partaking in leisure methods.
Hydration
Keep well-hydrated by consuming loads of fluids all through the day. Sufficient hydration helps milk manufacturing and prevents fatigue throughout pumping periods.
Pores and skin Care
Commonly clear the breast pump elements and preserve pores and skin hygiene to stop an infection and discomfort. Apply a delicate cream to nipple areas to appease any irritation.
Breast Heat
Making use of a heat compress or taking a heat bathe earlier than pumping might help enhance milk move. The heat relaxes the breast tissue and promotes milk launch.
Food regimen and Diet
Devour a balanced eating regimen that features galactagogues, meals that naturally help milk manufacturing, similar to oatmeal, almonds, and fenugreek seeds.
Dietary supplements
Take into account taking lactation dietary supplements, similar to blessed thistle or goat’s rue, to extend milk provide.
Skilled Help
In the event you encounter difficulties or require customized recommendation, seek the advice of a lactation advisor or healthcare skilled for help.
Persistence and Persistence
Constructing a milk provide takes effort and time. Do not get discouraged if you happen to do not discover speedy outcomes. Consistency and persistence will ultimately result in elevated milk manufacturing.
How To Use Medela Pump In Model
The Medela Pump In Model is a well-liked breast pump that’s recognized for its effectivity and luxury. In case you are new to utilizing the Medela Pump In Model, listed here are the steps you want to comply with:
- Wash your fingers and the pump elements. It is very important wash your fingers and sterilize the pump elements earlier than every use.
- Assemble the pump. Join the breast defend, tubing, and pump motor.
- Place the breast defend in your breast. The breast defend ought to match snugly over your nipple and areola.
- Begin the pump. Start pumping at a low suction stage and regularly enhance the suction till you discover a setting that’s snug for you.
- Pump for 15-20 minutes. Most girls discover that they’ll empty their breasts in 15-20 minutes of pumping.
- Retailer your milk. After you’ve got completed pumping, retailer your milk in a clear container within the fridge or freezer.
Folks Additionally Ask
How usually ought to I pump?
Most girls pump 8-12 occasions per day, however the frequency might range relying in your particular person wants.
How lengthy ought to I pump for every session?
Most girls pump for 15-20 minutes per session, however the length might range relying in your particular person wants.
What’s the greatest suction stage for pumping?
The perfect suction stage for pumping is the one that’s snug for you and means that you can empty your breasts successfully.
How can I retailer my pumped milk?
Pumped milk could be saved within the fridge for as much as 5 days or within the freezer for as much as 6 months.
